Posts tagged grief
Using the 'Ball and the Box Analogy' to Navigate Living With Cancer

Recently I came across a picture being shared on social media that brilliantly illustrated grief. It is called “The Ball and the Box Analogy”. Lauren Herschel originally posted the photo (shown below) with the explanation that the button represents the pain you feel from grief and loss. When we first experience grief, our “ball” is huge. It frequently and easily hits the pain button, and it’s hard to avoid or ignore. As time goes on, the ball shrinks. This doesn’t mean that the pain hurts any less when it’s hit, but the hits become less frequent, with more recovery time in between.

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